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StillMind features: everything you need. Nothing you don’t.
StillMind is an iOS app with five building blocks: SOS mode, seven focus paths, ten breathing techniques, guided sessions with a breathing circle, and statistics with a journal. No feature graveyard — every function has exactly one purpose: getting you to calm faster.
01 — SOS mode
One tap when it gets too much.
Acute stress, anger, panic, overwhelm: the SOS button sits right on the home screen. You pick your state and the app guides you for 60 seconds. No account, no waiting.
- Included in the free Base plan
- States: acute stress, anger, panic, overwhelm, panic attack
- 1 minute of emergency relaxation based on established breathing techniques
02 — Focus paths
Say what you need. Not how much time you have.
Everyone needs something different right now. You pick the topic and StillMind picks the matching exercise.
- Reduce stress · Fall asleep better · Work with more focus
- Wind down emotionally · Family stress · A break in your day · Thought stop
- With Pro: your own session length from 1–10 minutes
03 — Library
Ten breathing techniques. Each in one minute.
Not inventions of the app but established techniques: box breathing is used by Navy SEALs, 4-7-8 breathing comes from Dr. Andrew Weil, diaphragmatic breathing is standard in psychotherapy and stress medicine.
- Box breathing, 4-7-8 breathing, coherent breathing, alternate nostril breathing, physiological sigh and more
- Diaphragmatic breathing free on Base, all others from Pro
- Plus 10 programmes and 9 knowledge cards
04 — The session
A circle. Your breath. Nothing else.
The breathing circle guides you through each phase: inhale, hold, exhale, rest. It grows and shrinks in rhythm. No thinking needed, just follow.
- Breathing circle, soundscapes and voice guidance in 16 languages
- Prompts matching the chosen focus path
- Pausable, works offline, on all plans
05 — Progress
Your calm, made visible.
The statistics dashboard shows minutes, streaks, weekly goals and the journal. Without an account your history stays on the device.
- Minute and day tracking, weekly goals
- Journal: mood and notes for every session
- Export & monthly reports with Pro · annual report (PDF) and AI quarterly analysis with Premium Life
Download StillMind free — 60 seconds to your first session.
5.0 of 5 · 14 App Store ratings · Base free · no account · no ads
Breathing patterns
Three rhythms, three effects.
The curves show how inhale and exhale unfold. You can try every technique on the breathing exercises page.
Box Breathing
4-7-8 breathing
Diaphragmatic breathing
Also
Everything that comes with it.
As of app version 2.0. Brackets show from which plan a feature is included.
Soundscapes
Nine soundscapes from rain to wind chimes. Rain and forest are free, the rest come with Pro.
Voice guidance
A calm voice announces the breathing phases — in all 16 languages of the app.
Apple Watch
Stress detection via heart rate and HRV right on the watch, with a breathing exercise to follow.
Home-screen widget
A crystal shows your breathing streak on the home screen.
Mindful minutes
With your permission every session is saved to Apple Health as mindful minutes.
Programmes
7-day reset, morning ritual, evening ritual, focus week, exam stress reset and five more.
Knowledge
Nine short cards explain why it works: vagus nerve, HRV, cortisol, sleep, habits.
Invite friends
Invite five friends who install and set up the app — you get one month of Pro for free.
Personal plan
Weekly goals, a personal plan, export and monthly reports.
Sleep mode
20 minutes of guided breathing in which the rhythm gradually slows.
AI quarterly analysis
Your quarter’s development, analysed by AI. Plus the premium annual report as a PDF.
Feature voting
Vote on what gets built next and try new features early.
Get started
60 seconds.
No account. Free.
On a computer?Point your iPhone camera at the code.
★ 5,0 · freeGet StillMind
That was one minute
Feel the difference?
In the app: ten breathing techniques, ten programmes, soundscapes and voice guidance. Three sessions a day free, no account.
On a computer?Point your iPhone camera at the code.